Foods in the first 12 months
- 0-6 Months - Breastmilk or Breastmilk substitute will be your baby’s only nutrient source
- 6-8 Months - Milk is still your baby’s main source of nutrition however they now need other food to help boost their diet.
- 8-10 Months - Your baby will be beginning to develop fine motor skills and you can help them by placing foods infront of them to practice their new skills.
- 10-12 Months - By now it is good to have given your baby all allergenic foods. Including infants that are at higher risk of allergy.