Picking formula

When it comes to infant formula, there are various options available, each designed to meet specific needs. Understanding the different types can help you choose the best one for your baby. 


Cow's Milk Infant Formula
Cow’s milk infant formula is a popular choice because it is widely accessible and affordable in New Zealand. It is regulated by FSANZ (Food Standards Australia New Zealand), ensuring it meets all necessary nutritional standards for your baby. 

However, not all babies can easily digest cow’s milk formula. Some may experience symptoms such as gas, bloating, or constipation. Additionally, if your family has a history of milk allergies or sensitivities, it’s best to consult with a healthcare professional before choosing cow’s milk formula.

Goat's Milk Infant Formula
Goat’s milk formula is sometimes chosen by parents who believe it to be easier to digest and less allergenic than cow’s milk formula. It is often marketed as being closer in composition to human milk. 

However, scientific evidence does not fully support these claims, and it’s important to remember that goat’s milk formula still contains lactose, making it unsuitable for babies with lactose intolerance or galactosemia. 

Soy Infant Formula
Soy infant formulas are made from the soybean plant. Other nutrients such as fat, carbohydrate, vitamins and minerals have been added to make it similar to cow’s milk-based infant formula.

If babies cannot be breastfed and can’t take standard formula then soy formula can be used. For example:

  • Babies of families who are strictly vegan (and the baby is not breast fed).
  • Babies who cannot tolerate standard infant formula but can tolerate soy*.
  • Babies who have the medical disorder ‘galactosaemia’.

It’s crucial to distinguish between soy infant formula and regular soy milk. Regular soy milk does not provide the appropriate nutrition for infants and should not be used as a substitute.Generally soy milk formulas are not recommended for babies under the age of 6 months.  Always consult with a healthcare professional before choosing soy formula to ensure it meets your baby's nutritional needs. 

Anti-Reflux Infant Formula
Anti-reflux (AR) infant formulas are designed to help reduce regurgitation. These formulas often have "AR" or "reflux" in their name,

They contain thickeners that help the formula stay in your baby’s stomach, reducing the likelihood of it coming back up. Different brands may use various types of thickeners, so it’s important to check the ingredients if your baby has specific needs or sensitivities.

Before starting your baby on an anti-reflux formula, consult with a midwife, doctor, or pharmacist. They can help determine if this is the best option for your baby and provide guidance on how to introduce it safely. You may need to upgrade the flow of your teat if you are using a thickened formula.

Hypoallergenic or Specialized Formula
Hypoallergenic formulas are designed for babies with cow’s milk allergies or lactose intolerance. These formulas contain extensively hydrolyzed proteins, meaning the proteins are broken down into smaller pieces, reducing the likelihood of an allergic reaction. 

Hypoallergenic formulas may also be recommended for babies with other food allergies or gastrointestinal issues. These formulas can be prescribed for your baby if they are needed so it is best to speak with your health care professional to ensure this is the right choice for your baby. 


Consultation with Healthcare Professionals

When choosing a formula, consider the age-appropriateness and specific needs of your baby. Different formulas are designed for various stages of development, and your baby's nutritional needs will change as they grow. Whether it’s cow’s milk, goat’s milk, soy, anti-reflux, or hypoallergenic formula, always consult with a healthcare professional before making any changes to your baby’s diet. They can help guide you to the best choice for your baby’s individual needs and ensure their nutritional requirements are met.